Alimentación y enfermedades reumáticas: Una revisión narrativa sobre el papel de los patrones dietéticos en la modulación de la inflamación y la actividad de la enfermedad
Published 2026-04-14
Keywords
- enfermedades reumáticas,
- dieta antiinflamatoria,
- patrones dietéticos,
- dieta mediterránea,
- ácidos grasos omega-3
- inflamación ...More
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Copyright (c) 2026 Reumatología al Día

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Abstract
Introducción: Las enfermedades reumáticas constituyen un grupo heterogéneo de patologías caracterizadas por inflamación crónica con importante morbilidad. La evidencia científica reciente ha identificado la alimentación como factor modulador de la respuesta inflamatoria y la actividad de la enfermedad. El objetivo de esta revisión fue sintetizar la evidencia disponible sobre el papel de los patrones y componentes dietéticos en la modulación de la inflamación y la actividad clínica de las principales enfermedades reumáticas.
Metodología: Se realizó una búsqueda bibliográfica en PubMed, Scopus y Web of Science, sin restricción temporal, con énfasis en publicaciones de los últimos diez años. Se seleccionaron artículos originales, revisiones sistemáticas, metaanálisis y guías de práctica clínica, priorizando estudios con diseño analítico y nivel de evidencia moderado-alto.
Resultados: La dieta mediterránea demostró beneficios consistentes en la reducción de marcadores inflamatorios y actividad de la enfermedad en artritis reumatoide y lupus. Los ácidos grasos omega-3, los polifenoles y la vitamina D mostraron efectos antiinflamatorios relevantes. La restricción de purinas y fructosa resultó eficaz en el manejo de la gota, mientras que la pérdida de peso redujo significativamente la carga articular en osteoartritis.
Conclusión: La evidencia respalda la integración de estrategias nutricionales como complemento terapéutico en las enfermedades reumáticas, aunque se requieren ensayos clínicos aleatorizados con mayor tamaño muestral y seguimiento
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References
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